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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">sevreg</journal-id><journal-title-group><journal-title xml:lang="ru">Северный регион: наука, образование, культура</journal-title><trans-title-group xml:lang="en"><trans-title>Северный регион: наука, образование, культура</trans-title></trans-title-group></journal-title-group><issn pub-type="epub">2949-3463</issn><publisher><publisher-name>Сургутский государственный университет</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.35266/2949-3463-2024-1-8</article-id><article-id custom-type="elpub" pub-id-type="custom">sevreg-235</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>ОЗДОРОВИТЕЛЬНАЯ И АДАПТИВНАЯ ФИЗИЧЕСКАЯ КУЛЬТУРА</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>HEALTH-IMPROVING AND ADAPTED PHYSICAL EDUCATION</subject></subj-group></article-categories><title-group><article-title>ВЛИЯНИЕ ЭКЗЕРГЕЙМ-ТРЕНИНГА НА АНТРОПОМЕТРИЧЕСКИЕ ПОКАЗАТЕЛИ И ПОКАЗАТЕЛИ КАЧЕСТВА ЖИЗНИ И СНА МУЖЧИН СРЕДНЕГО ВОЗРАСТА С ИШЕМИЧЕСКОЙ БОЛЕЗНЬЮ СЕРДЦА</article-title><trans-title-group xml:lang="en"><trans-title>THE EFFECT OF EXERGAME TRAINING ON ANTHROPOMETRIC MEASURES AND INDICATORS OF QUALITY OF LIFE AND SLEEP IN MIDDLE-AGED MEN WITH CORONARY HEART DISEASE</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-4837-7427</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Солодилов</surname><given-names>Р. О.</given-names></name><name name-style="western" xml:lang="en"><surname>Solodilov</surname><given-names>R. O.</given-names></name></name-alternatives><bio xml:lang="ru"><p>кандидат биологических наук, доцент</p></bio><bio xml:lang="en"><p>Candidate of Sciences (Biology), Docent</p></bio><email xlink:type="simple">solodilov_ro@surgu.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0003-1770-2394</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Кошевой</surname><given-names>О. А.</given-names></name><name name-style="western" xml:lang="en"><surname>Koshevoi</surname><given-names>O. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>кандидат биологических наук, заведующий отделением физической реабилитации</p></bio><bio xml:lang="en"><p>Candidate of Sciences (Biology), Head of Physical Rehabilitation Department</p></bio><xref ref-type="aff" rid="aff-2"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>Сургутский государственный университет, Сургут, Россия</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Surgut State University, Surgut</institution><country>Russian Federation</country></aff></aff-alternatives><aff-alternatives id="aff-2"><aff xml:lang="ru"><institution>Центр медицины и реабилитации, Сургут, Россия</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Center of Medicine and Rehabilitation, Surgut</institution><country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2024</year></pub-date><pub-date pub-type="epub"><day>25</day><month>03</month><year>2024</year></pub-date><volume>25</volume><issue>1</issue><fpage>54</fpage><lpage>61</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Солодилов Р.О., Кошевой О.А., 2024</copyright-statement><copyright-year>2024</copyright-year><copyright-holder xml:lang="ru">Солодилов Р.О., Кошевой О.А.</copyright-holder><copyright-holder xml:lang="en">Solodilov R.O., Koshevoi O.A.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.sev-reg.ru/jour/article/view/235">https://www.sev-reg.ru/jour/article/view/235</self-uri><abstract><p>Целью исследования является разработка и оценка эффективности программы физической рекреации мужчин среднего возраста с ишемической болезнью сердца на основе применения экзергейм-технологии. В контрольной и экспериментальной группах проведена оценка влияния различных видов физических упражнений на показатели силы, качества жизни, качества сна, антропометрические показатели и показатели состава тела. Установлено, что традиционная силовая тренировка и изометрические упражнения на тренажере HUBER 360 MD оказывают положительное влияние на показатели качества жизни, качества сна и силы верхних и нижних конечностей, но ни один из типов тренировок не привел к улучшению показателей состава тела у испытуемых.</p></abstract><trans-abstract xml:lang="en"><p>The article aims at development and evaluation of efficiency of a physical recreation program for middle-aged men with coronary heart disease using exergame training. The effect of different physical exercises on indicators of strength, quality of life and sleep, anthropometric measures and indicatorsof body composition was assessed both in a control and in an experimental group. As a result of the research it was found out that traditional strength training and isometric exercises with HUBER 360 MD had a potive effect on indicators of quality of life and sleep, as well as on strength of upper and lower extremities. However, neither of the training methods improved body composition indicators of people under the test.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>ишемическая болезнь сердца</kwd><kwd>мужчины</kwd><kwd>физическая рекреация</kwd></kwd-group><kwd-group xml:lang="en"><kwd>coronary heart disease</kwd><kwd>men</kwd><kwd>physical recreation</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Солодилов Р. О. Влияние изометрических нагрузок на функции эндотелия у людей с ишемической болезнью сердца // Человек. Спорт. Медицина. 2023. Т. 23, № 1. С. 173–179.</mixed-citation><mixed-citation xml:lang="en">Солодилов Р. О. 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